“I work at a desk all day and needed the training motivation and accountability to better my body and state of mind.”
Keith Finch
“Greg has helped me significantly drop my body fat percentage … I now feel comfortable in my bikini again and gaining real muscle definition! The mix of online training, nutrition guide with weekly 1:1 sessions at home and daily check-ins with Greg have delivered these results.”
Lauren Blakely
“SPF helped me get in the best shape of my life for my summer holiday... I am not a member of a gym but my online training sessions and weekly personal PT visit at home have transformed my body!”
Lucy Goode
“My personal trainer has changed my life. I now feel like I have so much more energy!”
Anna Lee
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