Welcome to Surrey Personal Fitness

We Specialise in Sports Specific Training to take your game to the next level…

It all begins with you! Here at Surrey Personal Fitness our mission is to ensure that we get your body and mind into peak condition to enable you to compete to your highest potential.

Our Personal Training is unique and is a combination of online and regular meet-ups for our Surrey based clients. Accountability is key to your progress and we ensure that you stick to your program unlike the many other trainers out there. This includes daily interactions over chat and messages keeping you focused and on track as well as answering any queries that you may have ... it is all part of the SPF premium service.

We specialise in 1:1 sport specific training primarily focusing on golf, tennis, polo, lacrosse and cricket. We also have a large number of male and female clients working on body transformations. Having turned pro golfer as one of the UK's youngest at the time I know what it takes to reach a high standard at a sport. With the addition of my knowledge around personal strength and fitness training I am able to tailor your workouts to your sport and the ares that will get you to the next level. 

When you join the SPF family you will be given access to our fitness app (via apple/android app store)  to view your program and meal plan that has been built and tailored to your specific goals. The app also allows us to stay in regular contact over chat to ensure that you are sticking to your program! Essentially your PT is with you at all times in your pocket.

Not a member of a gym? Many of our clients are not for one reason or another. We tailor your program to the equipment that you have access to. I will create you a bespoke program with a complete breakdown of the equipment that you will need to achieve your goals.

Book a call with me here to discuss your goals and how we can help or drop us a text HERE and we will get back you ASAP.

Greg
SPF Head PT